The Hidden Forces within Yourself: Understanding Negative Core Beliefs
April 8, 2025
By:
Anis A'lliya Abdul Latif (M. Clin. Psy.)
Thoughts like "I don't deserve love" or "I'm not good enough" are not just passing worries—they are negative core beliefs. These deeply rooted thoughts influence how we see ourselves and the world, often without us even realising it. Have you ever wondered why these beliefs are resistant to change? Let’s dive into the hidden forces behind these beliefs and discover how they impact your thoughts, emotions, and actions.